Community Yoga at Awbury – Led by Lauren Stables
10 week series ❦ Wednesdays from 5:30 – 6:30 PM ❦ July 26 – September 27, 2017
Location: the the Cope House porch at Awbury Arboretum
Cost: FREE! (Donations appreciated.)
Bring your own mat or borrow one of our community mats.
Wednesday, July 26, 2017
Wednesday, August 2, 2017
Wednesday, August 9, 2017
Wednesday, August 16, 2017
Wednesday, August 23, 2017
Wednesday, August 30, 2017
Wednesday, September 6, 2017
Wednesday, September 13, 2017
Wednesday, September 20, 2017
Wednesday, September 27, 2017
Lauren Stables has been practicing yoga for 5 years and has a deep passion for sharing the mental and physical benefits that yoga has to offer. She has completed a 200 hour Vinyassa Teacher Certification, with the Ashtanga yoga lineage and is also trained as a trauma sensitive yoga instructor through Street Yoga. Her classes offer choices and modifications for practitioners of all levels and she believes that “you are your best teacher.”When she is not practicing yoga she is working with youth, taking them on backpacking trips and rock climbing with Outward Bound Philadelphia School.